Therapeutic Counseling

Each of us carries within us the potential for wholeness, health, and connection. The question is: how do we nurture that potential? The journey toward healing is not passive—it requires courage, curiosity, and an unwavering dedication to truth. In my work, I emphasize the power of conscious choice, no matter how small, to shape our path. This is your journey, and while I will walk alongside you—offering guidance, support, and encouragement—it is you who must strengthen and express your inner spark, finding your own way toward growth and fulfillment.

My Approach

When we come together in a session, my commitment to you is to show up fully—present, open, and attuned to the many layers of who you are. I bring my listening, my heart, and my awareness to meet you exactly where you are, without judgment. I’ll gently reflect back what I see and sense, but I’ll also be direct, never shying away from the intensity or depth of what arises. We’ll explore not just your mind, but your body, your energy, and everything that lives beneath the surface. When resistance shows up, we’ll meet it together, working through the unconscious blocks that hold you back from the changes you seek. When the shift happens, it often flows faster than you imagined.

Topics

The reasons why someone engages me as a counselor are varied and vast.

Here are some examples:

  • Anxiety, stress, overwhelm

  • Depression

  • Life transitions

  • Relationship issues (communication, intimacy, reactivity, heartbreak, sexuality, trust)

  • Trauma

  • Feeling lost

  • Personal development

  • Spiritual growth

Testimonials

  • “It all begins with an idea. Maybe you want to launch a business.”

    Laurie Payton

  • “It all begins with an idea. Maybe you want to launch a business.”

    Jamie Kokot

  • “It all begins with an idea. Maybe you want to launch a business.”

    Lindsey Beumer

  • “It all begins with an idea. Maybe you want to launch a business.”

    Keith Finley